Web17 Jul 2024 · Peanut Butter. ¼ cup of peanut butter contains a whopping 279 calories. Peanut butter is our highest calorie food on the list. It is high in heart healthy fats and versatile in cooking. It can be used in a savory chicken dish or a sweet smoothie. Peanut butter is a good source of protein, fiber, and unsaturated fats. Web20 Sep 2024 · 8 oz coconut milk (from a carton) 1/2 frozen banana, diced. 1/2 cup frozen pineapple. 1 tbsp all natural almond butter (drippy kind) 1-2 scoops Unflavored Vital …
Pressed™ - Cold-Pressed Juices, Smoothies & Plant-Based Foods
Web28 Sep 2024 · Instructions. In the base of a high-speed blender, combine the orange juice, kiwi, banana, date, spinach, pumpkin seeds, cocoa powder, and molasses. Lock on the lid and blend for 30-45 seconds, or until the mixture is … Web26 Feb 2024 · More ways to serve up your smoothie or any leftovers: mix with extra chia seeds and leave for at least 5 minutes to thicken up and you have a peanut butter cup smoothie chia pudding. mix leftovers with some oats and some extra almond milk and pop into the fridge overnight. The next day you will have a great Chocolate Peanut Butter Cup … millbrook way brierley hill
Iron Rich Smoothie (Plant-Based) - Clean Eating Kitchen
WebMackerel. Mild in taste and rich in protein and healthy fats, mackerel is one of the healthiest sources of omega-3s. A 3.5-ounce (100 grams) serving contains 19 grams of proteins (including all essential amino acids), more than your daily recommended needs of vitamin B12, selenium, and 4,580 mg of EPA and DHA. Web22 Sep 2024 · The nutrition facts reflect the simple ingredients in this 24-ounce smoothie: 180 calories, 0g fat, 43g carbohydrates, 4g protein, and 35mg sodium. The Detox Island Green smoothie is a fan favorite, and it’s also the lowest in calories. It contains spinach, kale, mango, pineapple, banana, and ginger. Web10 Apr 2024 · 3. Coffee. • Coffee is one of the most popular beverages on the planet. • It has a lot of caffeine, which can make you feel better and help your mind and body work better. • It can also help ... millbrook weather map