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WebApr 16, 2010 · McDonald’s Double Big Mac. You feel like: A Double Big Mac and large french fries. The cost: Brace yourself. The burger (700 calories; 40 g of fat (17 grams saturated fat + 1 g trans fats); 1520 mg sodium; 3 g fibre; 8 g sugar) and fries (560 calories; 27 g of fat (3.5 saturated + 0.3 g trans); 430 mg sodium; 6 g fibre; 0 g sugar) are a hefty ... WebJul 26, 2024 · Flavored Smoothies and Yogurts. Jaclyn London, M.S., R.D., C.D.N. A registered dietitian with a Bachelor of Arts degree from Northwestern University and a Master of Science degree in Clinical ... WebSep 20, 2024 · 6. Fried Chicken: 161 mg, 54% DV. Crispy fried chicken is one of the most popular fast foods in America, but that doesn’t mean it’s good for you. In one KFC fried chicken breast with skin, you’ll get 54 percent of the DV for cholesterol, as well as 45 percent DV for total fat and 38 percent DV for saturated fat. bins johnstown