WebEating a bedtime snack can prevent blood glucose levels from dropping very low during the night and lessen the Somogyi effect. A person can determine how their glucose levels change throughout the night by taking … WebIdeally, a bedtime snack should be low in carbohydrates, high in protein or fiber, and contain healthy fats to keep blood sugar levels stable during the night. Some examples …

6 Best Bedtime Snacks for People with High Blood Pressure

WebOct 9, 2024 · Low-sugar pepperoni and cheddar cheese slices. Small apple slices with brie cheese on multiseed crackers. Hummus with cherry tomatoes. Smoked salmon and cream cheese atop cucumber slices. Fresh olives and string cheese. Red bell pepper strips and guacamole. Plain yogurt with pumpkin seeds and raspberries. WebTry to be consistent with your meals and/or snacks; skipping dinner or snacks you usually have can put you at risk. Eat a meal or snack when consuming alcohol. You may need to reduce your predinner or evening/bedtime basal insulin following exercise. Be prepared, have rapid-acting carbohydrates like glucose tablets, juice or soda at your bedside. destin red snapper fishing

High Blood Sugar at Night: Causes and What to Do - Verywell …

WebOther Good Snacks (with more carbohydrate, about 15-20 grams) • 1 small apple + 1 slice reduced-fat cheese • ½ cup plain yogurt + ½ cup canned fruit or fruit cocktail (drained … WebMar 14, 2024 · 11. Low-carb "chips." If your blood sugar is above target range, but you are still hungry for a snack, you can choose some lower carb options like homemade kale … WebOct 7, 2024 · If you are allergic to nuts, then you can include sunflower seeds or pumpkin seeds in your gestational diabetes diet. Sliced Cheese. Cheese contains a combination of many minerals, proteins, good fat, and natural sugar. Having 1 or 2 slices of cheese can be an excellent option as bedtime snacks for gestational diabetes. chucky and the bride costume